CLPHealth IntelligenceCLINIC LIVING PLUS
Health tools / Heart rate zones

CLINIC LIVING PLUS · TOOL 11

Heart rate zones

Estimate maximum heart rate and ACSM moderate/vigorous ranges for generally healthy adults aged 18–81.

Tanaka maximum · ACSM intensity categoriesEducational screening

Your details

Use measured values and the units shown below.

Health inputs are used only to calculate your result. They are not stored or included in application access logs.

Your result will appear here.

Use this as a starting pointA result supports understanding and screening. It does not establish a diagnosis or a treatment plan.
Built on published methodsClinical references and method limitations appear with each result. Clinical review of these implementations is pending.